Archive for the ‘recipes’ tag
weight loss surgery recipes
What does everyone think of weight loss surgery?
I am having weight loss surgery November 27. I have Obstructive Sleep Apnea (I sleep with a BiPap machine already) and it's getting worse and I am not losing weight fast enough for the Dr's and really need to have it. they said this will alleviate the problem and of course I will be thin again. So do any of you have any advice or stories about your WLS that you'd like to share with me? or possible recipes that you used.
Thanks in advance!
I think weight loss surgery for some is a good option. Most people that get weight loss surgery have to give 5 years of medically directed proof that they have attempted all forms of weight loss and not succeeded. I had an aunt and a cousin both who had weight loss surgery (gastric bypass). Both lost a lot of weight and 5+ years down the road are doing great with the weight still off. Good luck to you and I hope that your other health issues are improved after the surgery. Below are some links on weight loss surgery that you might read before your surgery. The second link is a book that was written. Please don't let the title bother you. I have read some of them for other things, and they can be quite good. Good luck.
I'm a community moderator at the site I'm referencing below. We have a few threads on weight loss surgery. If you want to come in and talk with others about your surgery, and especially let us know how your doing after surgery we would love to have you.
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Flexcords - Resistance Bands Set | Exercise Bands | Home Gym Fitness Equipment | Workout Bands | Exercise Equipment List Price: $79.99 Sale Price: $62.99 Average Rating:   |
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Get a dynamic full body workout anywhere, anytime with the affordable home gym alternative, Flexcords. Flexcords Resistance Bands are the most affordable alternative to a home gym on the market today... |
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Black Exercise Equipment Floor Mat 3' x 6.5' x 7 mm thick List Price: $44.99 Sale Price: $41.99 Average Rating:  |
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This extra thick 7mm Exercise Equipment Floor Mat helps to protect your carpeted, hardwood, and tile floors from damage while using exercise bikes, treadmills, stair climbers, etc. This floor mat also provides superior traction that will keep your equipment from sliding while in use... |
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Max Fitness 75cm Exercise Ball with Foot Pump (Black) List Price: $29.99 Sale Price: $18.99 Used From: $16.99 Average Rating:  |
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75 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise... |
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Harbinger 340100 Durafoam Exercises Mat 3/8" x 24" x 72" (Black) List Price: $24.99 Sale Price: $22.50 Average Rating: |
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Great for stretching, yoga, Pilates, and floor exercises, Harbinger's Durafoam Mat is soft and pliable with a cushion-like feel. You'll be so comfortable and relaxed while stretched out on this mat, you'll want to keep exercising! What's in the Box? Durafoam exercise mat Manufacturer Warranty 90 days |
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Stamina Fold-to-Fit Folding Equipment Mat (84-Inch by 36-Inch) List Price: $50.00 Sale Price: $38.23 Used From: $36.99 Average Rating: |
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Protect your floor from unsightly blemishes and nasty gouges with this Stamina fold-to-fit equipment mat. Designed to sit underneath most exercise equipment or to serve as a shock absorber for aerobic workouts, the mat is made of a closed-cell foam material that's tough yet soft, helping it absorb impact, eliminate vibration, and stop carpet fibers from migrating into the moving parts of your equipment... |
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Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White) List Price: $27.99 Sale Price: $17.99 Used From: $15.99 Average Rating: |
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65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise... |
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Valeo Dual Ab Wheel List Price: $19.99 Sale Price: Too low to display Average Rating: |
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Strengthen and tone your abs, shoulders, arms, and back with the Valeo dual ab wheel. The unit teams up a pair of nonskid wheels and two easy-grip handles. To use, simply get on all fours, grab hold of the handles, and glide the wheels back and forth across the floor... |
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Everlast for Her Twist Board List Price: $9.99 Sale Price: $8.45 Average Rating: |
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Twist your way to slimmer abs, hips, and thighs with Everlast for Her's Twist Board. It offers a high-impact, rotating platform that provides a vigorous platform for aerobic exercise. A precision ball-bearing ride provides a smooth, fluid motion... |
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Paradigm 7101 ACTIVcycle Motorized Exercise Cycle List Price: $119.00 Sale Price: $107.00 Average Rating: |
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Exercise your legs while sitting at a computer, watching TV, or just relaxing in a chair with the Paradigm ACTIVcycle, which can also be placed on top of a desk or table for arm and shoulder exercises... |
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Bally Total Fitness Thigh Toner Sale Price: $10.50 Average Rating:  |
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Squeeze your way to total fitness in just 20 minutes per day with the Bally Thigh Toner. The Thigh Toner employs targeted resistance to firm, tone, and strengthen key areas of your body, including your hips, thighs, buttocks, upper and lower arms, chest, stomach, and upper back... |
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