Exercise and Fitness Reviews

10 points! has anyone tried zylotrim or...?

has anyone tried zylotrim or any other weight loss pill?

I have tried zylotrim for 2weeks now. 1st off everyone needs to know there is no miracle pill out there. You have to exercise and eat right.pills only pumpstart you.for people who don't have high metabolism or enough energy. Now...I have the metabolife stuff as well that they give you when u order zylotrim..ps. company does not have good communication so when u order make sure like 5 times they have it right. Anyhoo..you take 2 caps a day n 2 at night ....same 4 the metabo crap 1 at bf and 1 at dinn. To tell you the truth I could be eating sugar capsules and they would have the same effect. Unlike most pills I don't have stomach aches no shakiness so that's a plus. But I see no results. I've been working out everyday...eating healthy..n my weight hasn't changed. To be honest people the only time I ever lost weight was when I worked out everyday..ate very healthy n very little from sat-thur and on fridays id have something bad 4 ya like a burger n fries n icecream...that way you don't feel deprived. Another thing to try that I found to be great is the blood type diet. Find out your blood type and look up what's good for your type..it really helps and you feel great! Most of all cut out sugar and lower salt. That helps with water retention weight. Don't weigh yourself everyday..its discouraging...your not gonna see ur numbers go down in 2 days..its good to check every 2 weeks..that way if you see no results you know u gotta change something. Drink a big glass of water b4 each meal. It helps fill u up so you don't eat so much. No portion should be bigger than the palm of your hand. Also if your a salmon eater...that stuff is grrrreat! Salmon n salad 4 dinner is fantastic...and never eat after 7. Yes it sux esp. If ur like me n stay up late...but if u must nibble...choose somethin good...n don't wait til your starving 2 eat..that's when we make bad decisions. N don't forget multi-vitamins!! Its really not that hard to loose weight..u just gotta be ready to commit. You only get one life...we can't control much...but y feel like crap about the way we look when we have the power to change it. N don't don't tell ppl your plan..jus do it..cuz there will always be that one person who really doent want you to be happy. Oh...n may I reccomend smoothies in the morning! Yum..buy a smoothie maker...throw wutever in it...milk...yogurt..strawberries..bananas...its like drinkin a milkshake...n its filling. N even if you want a sandwhich....I recommend sourdough bread...n only eat half...then wait 3 hours n eat the other half. Trust me people if you stick with it it doesn't become such a chore like it feels in the beginning.good luck anymore question just ask..I am a health nut..but seriously..the blood type diet is grrrreat!

Stamina Fold-to-Fit Folding Equipment Mat (84-Inch by 36-Inch) List Price: $50.00 Sale Price: Too low to display Average Rating:

Protect your floor from unsightly blemishes and nasty gouges with this Stamina fold-to-fit equipment mat. Designed to sit underneath most exercise equipment or to serve as a shock absorber for aerobic workouts, the mat is made of a closed-cell foam material that's tough yet soft, helping it absorb impact, eliminate vibration, and stop carpet fibers from migrating into the moving parts of your equipment...

	Flexcords - Resistance Bands Set | Exercise Bands | Home Gym Fitness Equipment | Workout Bands | Exercise Equipment List Price: $79.99 Sale Price: $61.99 Average Rating:
	Enjoy a dynamic full-body workout anywhere, anytime, with this Flexcords resistance band set. An affordable alternative to a home gym, the Flexcords set comes with six total resistance bands, each with a different tension...

	Harbinger 340100 Durafoam Exercise Mat 3/8" x 24" x 72" (Black) List Price: $24.99 Sale Price: $18.75 Average Rating:
	Great for stretching, yoga, Pilates, and floor exercises, Harbinger's Durafoam Mat is soft and pliable with a cushion-like feel. You'll be so comfortable and relaxed while stretched out on this mat, you'll want to keep exercising! What's in the Box? Durafoam exercise mat Manufacturer Warranty 90 days

	Harbinger 340400 3 Part Exercise Mat 2" x 24" x 60" (Black) List Price: $49.99 Sale Price: $44.99 Average Rating:
	With thick 2-inch padding, Harbinger's 3 Part Exercise Mat provides comfort and durability to your at-home exercise regimen. Sit-ups will be a pleasure as you lie back on the sweat-resistant, zippered vinyl covering that is a snap to wipe down after use...

	Weider Total Body Works 5000 Gym List Price: $299.99 Sale Price: $119.99 Used From: $85.00 Average Rating:
	Able to accommodate over 100 body shaping exercises, features body weight resistance and additional bands to add up to 50 lbs of resistance

	Everlast Standard Duo Exercise Wheel List Price: $9.99 Sale Price: $12.99 Average Rating:
	Standard Duo Exercise Wheel

	Valeo Dual Ab Wheel List Price: $19.99 Sale Price: $9.41 Average Rating:
	Strengthen and tone your abs, shoulders, arms, and back with the Valeo dual ab wheel. The unit teams up a pair of nonskid wheels and two easy-grip handles. To use, simply get on all fours, grab hold of the handles, and glide the wheels back and forth across the floor...

	Essential Rings - Gymnastic Fitness Crossfit Exercise Training Gym Pull Ups Sale Price: $44.95 Average Rating:
	This pair is made from high strength PVC. Supported by 12' adjustable straps that allow for mounting in a variety of locations. There are endless amounts of exercises that can be accomplished on these rings everything from push ups to muscle ups! Quality is our highest priority but some slight variations in color/markings/shape may occur.

	Marcy Recumbent Mag Cycle List Price: $299.99 Sale Price: $148.54 Average Rating:
	Getting fit at home has never been easier with the Marcy magnetic recumbent exercise bike. The cycle offers eight levels of preset resistance, with an easy-to-adjust tension-tightening knob helping you match the workout to your fitness level...

	Redmon Fun and Fitness Exercise Equipment for Kids - Weight Bench Set List Price: $129.99 Sale Price: $70.00 Average Rating:
	Redmon Bench Press Set It's not about vanity or unrealistic beauty standards. It's about your child's present and future health and well being. The fact is, childhood obesity levels have tripled in the past two decades, according to the Centers for Disease Control and Prevention...