weight loss vegetables
what is a effective weight loss for one who doesn't like to cook or eat vegetables and is reasonably cheap or
i don't like to cook and i don't like vegetables. I was wondering if anyone has any ideas of a diet or program that could fit my lifestyle. I'm not opposed to working out however it doesn't seem to be enough alone.
How about having fruit for 'starters' before every meal, or puree some vegetables into a drink and of course you could have soup. I have heard recently that people who have soup before a meal consume 30% less calories for each meal
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